Drop A Full Dress Size In 6 Weeks.
Real coaching. Done-for-you nutrition. Daily accountability from a coach who knows your name. Baseline, mid-point and final body scans, so you can see exactly what changed. New wave starts this Saturday.
She was you six weeks ago.
Every wave starts with a small group of women. They've been where you are. Same room. Same finish line.
If you've been here before,
you already know:
It's not the diet. It's not your willpower. Nothing you've tried gave you all of it at once.
- You start strong on Monday. You lose it by Wednesday.
- You eat clean. You skip the treats. The scale still won't move.
- You've tried slimming groups. MyFitnessPal. Joe Wicks. The lot.
- The clothes you want to wear sit at the back of your wardrobe.
- Your motivation crashes the second you stop being good.
- And every week you wait is another week in the same body
The fix isn't more discipline. It's a coach, a plan, and a room of women who notice when you don't show up.
Check in. Snap a pic.
Your coach has you.
Every week you log your weight in the app. You upload a quick photo. Your coach reviews it. In your pocket. Not in a group chat. She spots what's working. She fixes what isn't. She writes back the same day.
What a typical week looks like
Fusion classes are unlimited. Train as often as you want. Plus 1 Pilates Mat class every week. Here's what most women do:
Your six weeks, week by week
Day 1 is the Saturday you pick. The rest is the story you're about to live.
Meet your wave.
Meet your coach.
Your wave arrives with you. Baseline scan. Goals locked in. Plan in your hand. First class done. You walk out with everything you need. And a room of women who now know your name.
The plan locks in
Food dialled in. Classes feel like routine. Energy climbing before the scale even moves. This is when habit takes over. Right before willpower would have failed you.
Mid-point scan.
The numbers move.
Halfway there. The scan reads different than Day 1. Fat down. Muscle kept. Clothes fit different. Your coach shifts the plan based on what's working for your body. This is the moment it stops feeling like effort. It starts feeling like momentum.
The wave lifts
Your private wave group chat is lit. Recipe swaps. Class time meet-ups. Weekend check-ins. The other women in your wave are the reason you keep showing up. And the reason the result is going to stick.
"What's next" chat
15 minutes with your coach. Where you started. Where you are now. Where you'd be in 12 more weeks. No pressure. Most women already know.
Final scan.
Photoshoot.
The numbers on paper. The photos on your phone. The clothes that didn't fit on Day 1. The room of women who started with you, finish with you. The you that walked in six weeks ago isn't the one walking out. Everyone in that room can see it.
Watch what happens
Real Leicester women, in their own words. No scripts. No fluff.
The receipts.
Real 5 star Google reviews from women who finished the Challenge. No scripts. No fluff. Pulled straight from our Google page.
Hundreds of results. She's just one of them.
These are real women who did the Challenge. Not stock. Not staged. Just some of the women who took the six weeks and hit their goal.
Be next.
Same six weeks. Same coach. Same plan.
What you actually get
Most challenges sell you a price. We sell you the room. Every class. Every coach. Every scan. Every kit.
You'll Know Exactly What Changed.
A baseline scan on Day 1. A mid-point scan at week 3, where your coach adjusts the plan around what your body is responding to. A final scan and photos at week 6. Real numbers, not guesses, so the six weeks are never a mystery.
Sam, Founder · U Fit Studio Leicester
The Drop 1 Size Challenge
One offer. One price. One plan. Add the extras that make it easier. Or don't.
The questions everyone asks
When does the next wave start?
Waves start on set Saturdays through the year. The next open dates are always shown in the booking section above, and you pick the one that suits you. Each wave is a small group of women. You'll know everyone's name by Day 1.
Can I do it with a friend?
Yes. Book together and you each save. Two of you is £50 off each, three of you is £80 off each. Choose it at checkout, give us their name and mobile, and we'll put you in the same wave.
I've tried slimming groups, MyFitnessPal, the lot. What's different?
Three things at once. A coach who watches your form. Daily WhatsApp support. Food plans done for you.
I don't have time.
Minimum 3 sessions of 45 mins per week. That's 2 hours 15 in total. Fusion is unlimited so you can come more if you want. Classes run from 6:15am to 7pm, seven days a week. Full timetable in the "typical week" section above.
Where is the studio? Is there parking?
We're at 89 Vaughan Way, Leicester, LE1 4SG. Right next to Highcross Shopping Centre in the city centre. The Highcross car park is a 2 minute walk. St Peter's Lane and Newarke Street are a few minutes further. If you'd rather never think about parking, add the City Parking Pass at checkout (£40). That covers you for unlimited central parking for the whole Challenge.
Where do I park on the day?
Highcross car park is the closest and easiest. Right opposite us on Vaughan Way. Street parking on nearby roads is paid, Mon to Sat 8am to 6pm. Evening classes after 6pm are easier. Street parking is free then. The City Parking Pass add on (£40 for the whole 6 weeks) takes the decision out of it. Just turn up and park anywhere.
£227 is a lot for six weeks.
You get £1,251 of real value. £227 works out at £39 a week. Less than a weekly Costa habit.
What if it doesn't work?
Your plan is not set once and left. At your week 3 scan your coach adjusts it around what your body is actually responding to, and they see your logging every week in between. Nothing drifts for six weeks unnoticed.
Will I be the unfit one?
No. Every wave has mixed levels. June joined at 60 and was welcomed from day one.
Vegetarian or vegan?
Yes. Fully personal to you.
What happens after 6 weeks?
Most women stay on with us as a Fusion member (from £187 a month). You'll have a "what's next" chat with your coach in Week 5. No pressure. No need to continue.
Start this Saturday. Be done by [date].
Every week you wait is another week you could've already finished. Each wave is a small group, and this one closes once it's full.